I love this time of year when the seasons change and everyone appears a little merrier and brighter. I especially enjoy Thanksgiving, my favorite day of the year. While the emphasis is always on the dinner and all the trimmings, I try to also focus on the “Thanks Giving” part and give thanks. Here are a few reasons I am thankful for one of my favorite and most productive ways to spend my time–running:
I am thankful I am able to run. This is the most simple reason of all–I am grateful that I have a body that allows me to do what I love to do. A number of years ago, as I headed to a nearby trail head to run up a small mountain, I passed a woman in a wheelchair unable to cross the street because drivers either didn’t see her or just didn’t want to stop. I stopped my car, got out and stopped traffic so she could safely pass. This brought tears to my eyes because I realized how blessed I was and that this was not my reality. I was on my way to run a mountain and she even couldn’t cross the street. I know at anytime my running could be taken away from me and I never lose sight of that truth.
I am thankful to have an outlet to let my mind go. As an introvert, I constantly have conversations in my head; I cannot quiet it down and too much noise occurs in my brain all the time. Running is the one thing that lets my mind just wander and I don’t really think about anything. In this respect, running is quite meditative.
I am thankful for friends I’ve met through running. I now have friends in England, Ireland, Asia and across the United States because of my experiences running around the world. We all share that common bond and I’ve found runners to be pretty cool people.